I want to eat less when I lose weight but I don't want to lose weight. Can eating seaweed taro effectively supplement nutrition?
Eating seaweed taro certainly has no effect on supplementing nutrition. You should eat more high-protein food. You can choose to eat chicken breast or beef. Or chicken balls. I think if you want to lose weight, you can download a mint health, which can check the calories of food, so as to ensure that you eat less, but it can effectively supplement nutrition without losing weight.