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What are the practices of Black glutinous rice porridge?
Black glutinous rice (purple rice) contains anthocyanins, which is very nutritious and has a good blood-enriching effect. Jujube enriches the blood and strengthens the spleen. (Older babies can change rice into glutinous rice, which will taste better, because glutinous rice is not easy to digest, and babies who love food accumulation in damp heat should eat less, so the porridge made for babies of 10 months is basically rice-based, with different nutrition, but rice is easier to digest) 3. Black glutinous rice and red dates porridge materials: black glutinous rice, rice and red dates. Practice: 1, black glutinous rice, red dates. Black glutinous rice (purple rice) contains anthocyanins, which is very nutritious and has a good blood-enriching effect. Jujube enriches the blood and strengthens the spleen. (Older babies can change rice into glutinous rice, which will taste better, because glutinous rice is not easy to digest, and babies who love food accumulation in damp heat should eat less, so the porridge made for babies of 10 months is basically rice, with different nutrition, but rice is easier to digest. )