Pitaya is rich in dietary fiber, albumin, vitamin B, vitamin C, and phytochemicals such as anthocyanins. Pitaya is rich in minerals such as potassium, iron and magnesium.

Efficacy of pitaya

1 weight loss effect pitaya is rich in dietary fiber, and each 100g pitaya contains 1.9g dietary fiber. Dietary fiber can not only increase people's satiety, but also wrap food in the stomach and reduce the body's absorption of fat, thus achieving the purpose of controlling weight. It can also eliminate stool very well.

2 Effect of eliminating edema Pitaya contains 350 mg of potassium per 100. Potassium can eliminate excess sodium and water in the body and avoid obesity caused by too much water and salt in the body.

3 Anti-free radical and anti-cancer effects The anthocyanin rich in pitaya has strong antioxidant capacity, which can effectively resist free radicals and prevent cancer, cardiovascular diseases, Alzheimer's disease and cataracts.

4 has the effect of detoxification. Pitaya is rich in albumin, which can automatically combine with heavy metal toxins in human body and excrete them. It has the effect of detoxification and has a certain protective effect on the stomach wall.

5 has the effect of whitening. Pitaya is rich in vitamin C and has a good effect of whitening skin.