Black fungus and jujube lean broth can strengthen the spleen and moisten the lungs, moisten the intestines and detoxify.
Ingredients: 30 grams of auricularia auricula, 20 big red dates and 300 grams of lean pork.
Methods: Soak Auricularia auricula and Jujube (core removed), wash, simmer with slow fire, and add lean meat. Cook until the meat is cooked.
Efficacy: it is suitable for qi deficiency and blood stasis, with spots on the face and sallow and dull complexion.
Auricularia auricula can cool blood and stop bleeding, strengthen spleen and moisten lungs, moisten intestines and detoxify; Jujube spleen and beauty; Lean meat can replenish qi and nourish blood, strengthen the spleen and nourish the lungs. The combination of the three can clean the skin, remove spots and beautify the face. The combination of auricularia auricula and red dates can play a good role in strengthening the spleen and stomach, which is conducive to clearing away heat and toxic materials, and can also play a role in moisturizing the skin.
Yang Yan soup with melon, snail and lean meat moistens and nourishes yin.
Ingredients: honeydew melon, snail and lean meat.
Practice: boil half a pot of water, put down the cleaned materials, boil it again and cook it for about two to three hours on medium fire, and finally add the right amount of salt to taste.
Efficacy: This soup has the effect of nourishing yin, which is most helpful for dry and peeling skin, and can restore the luster of the skin and replenish the lost moisture. Such health-preserving remedies can play a good role in moistening skin, relieving dry skin and beautifying.
Everyone has learned these beauty soups, which can not only nourish the stomach and help digestion, but also moisten dryness and nourish yin. They are a very good health care choice, and they can also be used for skin care in beauty beauty. For people with poor skin or insufficient qi and blood, these beauty soups must be the first choice.