1 Protect blood vessels Finger grapes are rich in vitamin C and flavonoids. Vitamin C helps to promote human metabolism and maintain the elasticity of cardiovascular and cerebrovascular diseases. Flavonoids help to dredge blood vessels, promote blood circulation and prevent thrombosis, so eating some finger grapes in moderation can protect blood vessels and reduce the occurrence of vascular diseases.

2 Promote digestion Finger grape pulp contains dietary fiber, tartaric acid, organic acids and other ingredients. Acidic substances such as tartaric acid and organic acid can promote the secretion of digestive juice and promote the digestion of fat and protein. Dietary fiber can promote intestinal peristalsis, make excreta pass through the intestine as soon as possible, and also promote food digestion to some extent.

Beauty means that grapes are rich in anthocyanins, which can not only promote blood circulation, but also help to resist free radicals and inhibit the oxidation reaction of the human body. Regular consumption can play a role in beautifying and delaying aging; It has a certain beauty beauty effect.

4 Slimming Finger Grape is sweet and sour, low in calories, and contains a lot of organic acids, amino acids and other ingredients, which can interfere with the synthesis of fat in the human body to a certain extent, consume excess fat in the body, and accelerate the catabolism of sugar and protein, thus playing a certain slimming role. At the same time, it is rich in dietary fiber, which can also increase satiety, reduce the intake of other high-calorie foods and help to lose weight.