Honey, do you get fat when you drink water? Can you believe it? Hehe, to put it bluntly, you still don't have enough willpower to lose weight while eating, right? I used to be like this. I thought I would get fat even if I drank water. In fact, there is a reason for this. First, it may be that your body is seriously deficient in qi and blood. People with deficiency of both qi and blood tend to get fat, because the food she eats cannot be metabolized, so even if she eats less, she can't lose weight. Second, there is too little exercise. Only proper exercise can improve the basal metabolic rate of the body and slowly lose weight. Finally, and most importantly, we must persist, at least for more than half a year, and no one can lose weight. Let's go