Current location - Health Preservation Learning Network - Healthy weight loss - What kind of people drink white tea?
What kind of people drink white tea?
Generally speaking, white tea is suitable for everyone, especially for the following groups:

1. People who need health care: White tea contains high polyphenols, which has a very good antioxidant effect, and can help eliminate free radicals in the body and protect health.

2. People who need to lose weight: White tea contains less caffeine and theophylline, which can refresh people, accelerate human metabolism and help to consume fat in the human body.

3. Those who need beauty beauty: White tea is rich in polyphenols, which can promote skin metabolism, help eliminate melanin, reduce skin pigmentation, and improve skin elasticity and water content.

4. People who are prone to insomnia: White tea contains a natural calming ingredient, which can relieve stress and tension, help to relieve the body and relax.