Apple vinegar is a beverage brewed by adding sorghum vinegar or brown rice vinegar to apples. There are many industrial additives in the apple vinegar beverage, including essence and industrial vinegar. It may taste good after drinking, but the effect is completely different from apple vinegar.
Apple vinegar has the function of losing weight, but apple vinegar drinks can not only lose weight, but also get fat if you drink too much. Apple vinegar drink is just a kind of drink, which belongs to alkaline drink, so drink less.
If you have a strong purpose, drink apple vinegar instead of apple vinegar, which will neither lose weight nor gain weight, which is not good.
Identification method of apple vinegar and apple vinegar beverage;
1. Good apple vinegar is golden and bright. If you have homemade apple vinegar, you can tell the good apple vinegar from the color.
2. You can pick up the apple vinegar and shake the bottle several times. If it is an apple vinegar drink, there will be a lot of foam in the bottle; If it's apple vinegar, shake it and it won't blister.
Apple vinegar tastes good, and it is sour enough. After drinking it, you can still drink the fragrance of apples. The taste of apple vinegar drink is more exciting, and the taste in the mouth is a little close to that of coke.
4. Good apple vinegar tastes soft, especially comfortable to drink in the mouth, with no peculiar smell and natural taste.
5. There must be suspended solids such as apple granules in apple vinegar, but not in apple vinegar beverage.
How to lose weight and drink apple vinegar;
Drinking apple vinegar after three meals a day can help digestion, prevent fat accumulation and play a role in losing weight.
2. People who like to drink beer drink apple vinegar to prevent the beer belly from getting fat.
White-collar workers in sedentary offices should also drink more apple vinegar to prevent fat accumulation in the abdomen and thighs.
For drivers who drive less for a long time, drinking apple vinegar is not only beneficial to eliminate fatigue, but also to prevent abdominal fat accumulation.
Precautions for drinking apple vinegar:
1. Pregnant women should not drink too much apple vinegar.
2. People with excessive gastric acid secretion should not drink apple vinegar.
People with diabetes should not drink apple vinegar.