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Do I need to dry my hair before steaming before entering the steaming room?
If you wash your hair before steaming, you need to blow dry your hair before entering the steaming room.

But it is best not to wash your hair before steaming, because when people wash their hair, their pores will open, and steaming itself is the process of opening pores all over the body. Therefore, if these two things are carried out at the same time, they will stimulate, make hair follicles bigger, loosen hair and damage hair follicles, which will lead to hair loss.

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Benefits of steaming:

1 can whiten skin.

Steaming can whiten the skin, because tourmaline will release a large amount of far infrared rays to the bottom of the skin during steaming, which can activate the cells of the skin and promote the metabolism of the cells of the skin, so as to discharge the waste remaining in the cells and achieve the purpose of whitening the skin.

2, you can lose weight and lose weight

Steaming often helps to lose weight, because steaming can speed up the metabolism of the body, and because of the temperature, the body will excrete a lot of sweat and consume a lot of calories. For obese patients, this is a painless way to lose weight, but not all obese patients are suitable for steaming.

3, can detoxify beauty

When steaming, stay in a room at about 35℃ for an hour, which will not cause chest tightness and shortness of breath. Because of this, steaming can make people slowly accept the released negative ions and other elements, so that the body can better discharge toxins.

4, improve the body's immunity

The far infrared rays released by tourmaline during steaming can increase the activity of cells, promote the circulation of blood and lymph in the body, and quickly discharge the residual toxins in the body, thus improving immune function and enhancing immunity.

5, the effect of lowering blood pressure and calming the nerves

Sweating is a leisure way to lower blood pressure. When steaming, the body can adjust itself, especially to relieve mental tension and relieve the symptoms of insomnia and headache.

6. Improve physical tension

Steaming is good for dredging meridians and promoting blood circulation of the body, because people are prone to accumulate lactic acid when they are tired, so steaming can be used to relieve pain and lack of cell vitality.

People's Network-What are the advantages and disadvantages of steaming? You don't know the sweat steam.