If Ma Bao wants to get rid of stretch marks on her stomach, the water temperature should not be too high when taking a bath. She can wash her abdomen with water slightly cooler than her body temperature, and gently massage her abdomen, buttocks, breasts, inner thighs, waist and other skin prone to stretch marks to enhance skin elasticity.
Tips on how to remove stretch marks II. Proper exercise recovers quickly.
Moderate exercise or light housework can help restore skin elasticity. When you are free, you can walk and rotate your waist left and right. Don't underestimate these light sports. They can train abdominal veins and help to slow down stretch marks.
Tips on how to remove stretch marks 3. Dietotherapy is very important.
It is a woman's nature to love food. Although many women control themselves for their figure, how can they resist the temptation of food? In order to solve how to eliminate stretch marks on the stomach, we should pay attention to the following points: drink less juice and eat more fruits, drink less whole milk and skim milk, drink clear soup without thick soup, eat no dried fruits and fresh fruits, eat no biscuits and salads, and eat more vegetables and fruits. It's actually very easy to do this, because many women focus on fruits in order to lose weight, so eating more fruits is one of the secret recipes and the most popular way for women.
Tips on how to remove stretch marks 4. Yoga removes stretch marks.
Yoga is used for slimming and shaping in our consciousness, but what you may not know is that yoga is also good for removing stretch marks. For example, through yoga practice, we can enhance the elasticity and flexibility of the skin, restore the prenatal state of the skin as soon as possible, and fade the stretch marks. Most importantly, yoga is only an indoor activity, and it is best and easiest to do it after children fall asleep, so it is very good for women.
Tips on how to remove stretch marks. Pay attention to daily care.
In order to eliminate stretch marks, the daily care of mothers is very important, and the key lies in choice and persistence. First of all, when choosing care products to remove stretch marks, female friends can choose mild and low-sensitivity moisturizing products suitable for their own physique to ensure no irritation to themselves and their babies, such as Bifuyuan scar repair combination.
Secondly, mothers can lie on their back on the bed after applying the above skin care products to their hands, and then massage slowly from top to bottom and from left to right for about 5- 10 minutes each time. For details, please consult Qiaokou Wuhan Modern Obstetrician and Gynecologist.