1, riding dizzy (dizzy stop). Take 1 to 2 capsules with warm boiled water 40 minutes before taking the bus or boat, and reduce the amount for children.

2, cold. In the absence of dizziness, you can use Ganmaotong instead, the method is the same as above, and the effect is the same.

3. Diazepam 1 tablet and vitamin B 1 tablet can also be taken with warm water 40 minutes before boarding the bus, which can also prevent carsickness.

4. Take 65,438+0 slices of fresh ginger or 65,438+0 slices of fresh potato and stick it on Shenxiejue (navel) and cover it with Shangshi ointment. At the same time, paste Shangshi Zhitong ointment on Neiguan point and gently rub the point with your fingers. You can also put a piece of fresh ginger in your mouth, which also has a certain preventive effect.

1. metoclopramide: metoclopramide 1 tablet, and you can take 2 tablets in case of serious carsickness. The dosage of children should be reduced as appropriate, and swallowed 10 ~ 15 minutes before getting on the bus to prevent carsickness. If you travel for more than 2 hours and have motion sickness symptoms, you can take 1 tablet again. Those who take medicine temporarily on the way should stand 15 ~ 20 minutes after taking medicine and sit down to take medicine. The effective rate of this method is 97%, and there are no side effects such as dry mouth and dizziness caused by other motion sickness drugs.

5. Orange peel: Before getting on the bus 1 hour or so, fold the surface of fresh orange peel in half outward and inward, and then squeeze it at two nostrils, and the fragrant oil mist will be sprayed from the skin. Inhale 10 times or more, and inhale at any time on the way.

6. Fengyoujing: Apply Fengyoujing to temples or Fengchi points during the ride. You can also drop two drops of essential balm on your navel, and cover it with Shangshi Zhitong ointment.

7. Vinegar: Drink a cup of warm boiled water with vinegar before taking the bus, so it is not easy to get carsick on the way.

8. Shangshi Zhitong Ointment: Take Shangshi Zhitong Ointment and stick it on the navel before taking the bus to prevent carsickness.

9. When there is no medicine, carsick people can tighten their belts before getting on the bus to prevent their internal organs from shaking too much. Try to look at distant objects with your eyes as little as possible after getting on the bus, especially when going downhill, pay attention to grasping the hand to slow down the impact of inertia on the internal organs, and pay attention to ventilation in a tightly sealed car or a car with heavy gasoline smell, which will help prevent carsickness. If you feel a little uncomfortable, you should immediately choose the right seat in front of the car to sleep and sleep.

Those who have a history of carsickness can drink some hot and sour appetizing food before taking the bus, and do not eat sweets and greasy food to avoid being too hungry and full.

Seven methods to prevent carsickness

1. metoclopramide: metoclopramide 1 tablet, and you can take 2 tablets in case of serious carsickness. The dosage of children should be reduced as appropriate, and swallowed 10 ~ 15 minutes before getting on the bus to prevent carsickness. If you travel for more than 2 hours and have motion sickness symptoms, you can take 1 tablet again. Those who take medicine temporarily on the way should stand 15 ~ 20 minutes after taking medicine and sit down to take medicine. The effective rate of this method is 97%, and there are no side effects such as dry mouth and dizziness caused by other motion sickness drugs.

2. Fresh ginger: When driving, hold fresh ginger slices in your hand and put them under your nostrils at any time to smell them, so that the spicy taste can be inhaled into your nose. You can also stick a piece of ginger on your navel and fix it with Shangshi Zhitong ointment.

3. Orange peel: Before getting on the bus 1 hour or so, fold the surface of fresh orange peel outward and inward, then aim at two nostrils and squeeze with two fingers, and fragrant oil mist will be ejected from the skin. Inhale 10 times or more, and inhale at any time on the way.

4. Fengyoujing: Apply Fengyoujing to temples or Fengchi points during the ride. You can also drop two drops of essential balm on your navel, and cover it with Shangshi Zhitong ointment.

5. vinegar: drink a cup of warm boiled water with vinegar before taking the bus, and you won't get carsick on the way.

6. Shangshi Zhitong Ointment: Take Shangshi Zhitong Ointment and stick it on the navel before taking the bus to prevent carsickness.

7. Pinch Neiguan Point: When you are carsick, you can pinch Neiguan Point with your thumb (Neiguan Point is on the palm of your wrist, between the two horizontal fingers, and between the two tendons on the wrist transverse stripes).

Prevention of dyskinesia

Motion sickness is to prevent motion sickness, airsickness and seasickness.

1. Relax. Keep relaxed and don't always think about dizziness. You'd better find someone to talk to and relax.

You should have enough sleep before traveling. Adequate sleep will make you feel better and improve your ability to resist sports stimuli.

3. It is not advisable to be too hungry or too full by means of transportation. Eating can only be seven or eight points full, especially high-protein and high-fat foods, otherwise it is prone to nausea and vomiting.

4. Try to sit in a seat that is relatively stable and consistent with the direction of movement. Keep the air circulating.

5. The head is properly fixed to avoid excessive swing.

6. Take motion sickness medicine orally half an hour before taking the bus.

7. Try not to look at the fast-moving scenery outside the window. You'd better close your eyes. If a sandman invades you, congratulations!

In addition, some people tried to stick a traumatic pain-relieving ointment on the navel, which had a certain effect, but the mechanism remains to be discussed.

Treatment of dyskinesia

Carsickness, airsickness, seasickness and so on have all happened, which is really painful. Motion sickness is even better. If you get seasick, alas … then, what can be done to alleviate the symptoms of motion sickness? Yes, look at this!

1. In case of motion sickness, airsickness or seasickness, you'd better lie still and rest. If possible, try to put the seat back flat and close your eyes. Never walk in the carriage, it will aggravate the symptoms.

Don't eat or drink when you have motion sickness.

3. Proper ventilation to keep the air circulating and fresh.

4. Take a deep breath when you have symptoms such as nausea and vomiting.

5. If possible, wipe your face with a hot towel; Or put a cool wet towel on your forehead.