Because of not paying attention to diet, many people ate and drank heavily in the resumption stage, which eventually led to the failure of breaking the grain. I used to eat vegetarian dishes for many years, and I usually like to cook vegetarian dishes at home. During the resumption of eating, my diet was light and there was no oil or salt.

Combined with your own illness, first consider whether the ingredients are hot or flat, then consider whether it helps to improve immunity, and finally consider whether it has anti-cancer and anti-cancer effects.

On April 9, my lover specially cooked millet porridge for me, so I had to start eating rice soup. 14 days, I didn't eat a mouthful of rice, but took a sip of rice soup in my mouth, and the fragrance lingered between my lips and teeth. This feeling has never been seen in more than 40 years.

For fourteen days, the gastrointestinal function is very weak, as delicate as a baby's gastrointestinal tract. Therefore, you can't eat too much food after eating.

Next to the unit is the vegetable market, which officially opens at four o'clock every afternoon. At this time, I went to the market to buy some vegetables.

When I was not sick, I never cared about the cold and hot of all kinds of vegetables, so I bought them as long as I liked them. It's different now. I have mastered the cold and heat properties of all kinds of vegetables, and I don't buy cold vegetables.

According to this standard, edible vegetables include head vegetables, rape, spinach, chrysanthemum, taro and so on. Although there are not many kinds, it is enough to buy different designs. All kinds of mushrooms can improve human immunity, and they are also vegetables I often buy.

When I go home at night, my lover still cooks millet porridge for me. I only eat 50% to 60% full and have no desire to eat more. The whole person is full of energy, but the fast heartbeat makes me flustered.

From the day after I resumed eating, my diet changed from rice soup to digestible noodles and leafy vegetables, but there was no oil and salt.

My favorite food is boiled noodles. First, pour a bowl of water into the pot. When the water boils, grab a handful of noodles. When the pot is about to come out, put some leaves on it. It's my staple food after cooking. It not only keeps the diet light, but also has various nutrients of vegetables.

Although there is no salt or oil, you can taste the fragrance of all kinds of vegetables carefully. This way of eating continues until the end of resuming eating.

Besides local dishes, I bought a lot of fresh vegetables from other places. Lovers and children also eat a lot of vegetables that they have never eaten before. For example, water bamboo, pepper buds, children's vegetables, green vegetable moss and so on.

For foreign dishes that I haven't eaten, I first understand the local practices, and then combine vegetarian cooking methods to improve and innovate, so every dish I cook is very popular with my family.

It is precisely because of the light diet during the resumption of eating that my appetite was controlled, so my weight did not increase significantly after the resumption of eating, let alone rebound.

Through various nutritional supplements, my heart rhythm and blood pressure basically returned to normal. It should be said that I was successful this time.