1, the beauty effect of coffee
1, purifying facial skin
Make a cup of espresso, then pour it into the ice and freeze it in the refrigerator. After a while, take out the frozen coffee ice cubes and apply them to your face. This is very helpful for improving skin color and purifying skin.
Step 2 brighten your skin tone
Get up in the morning, soak cotton in fresh coffee and apply it to your face. This can not only brighten the skin color, but also bring a little natural sunbathing touch-up effect.
3, anti-wrinkle mask
1 tbsp rye flour is diluted in cold espresso and then made into thick cream. Add an egg yolk and stir carefully. Apply the mixture to your face, let it stand for 15 minutes, and then wash it off.
Step 4 exfoliate the body
Apply ground coffee beans to the problem parts of the body and spread them with plastic film. After staying for about 15-20 minutes, wash with clear water. This form of exfoliation, adhere to twice a week. You can also add ground coffee beans to your favorite bath and massage gently.
5, coffee hair mask
Mix 2 egg yolks, 1 tbsp rum and 2 tbsp warm water, then add 1 tbsp ground coffee beans and vegetable oil. Apply the mixed mixture to the hair, let it stand for 5 minutes, and then wash it with warm water.
6, brighten hair luster
If you want to restore the dull luster of your hair quickly, spray the brewed strong cold coffee on your hair through a spray bottle, and then gently comb it with a comb, which will have an immediate effect.
2. Pay attention to drinking coffee
1, remember not to drink coffee with tea. Tannic acid in tea and coffee can reduce iron absorption by 75%. It is advisable to take warm boiled water;
2. Tannic acid in tea and coffee will reduce the absorption of calcium. Therefore, it is best to choose the time for drinking tea and coffee between meals;
3. Caffeine-containing drinks and foods can cause nausea, vomiting, headache, and rapid heartbeat after being drunk in large quantities by pregnant women. Caffeine will also enter the fetus through the placenta, affecting fetal development;
4. Many doctors believe that pregnant women drinking 1~2 cups (6~8 ounces each) of coffee, tea or carbonated drinks every day will not affect the fetus. But for the sake of caution, it is best for pregnant women to ban it. Caffeine will lead to an increase in abortion rate, so drink decaffeinated drinks;
Children should not drink coffee. Caffeine can excite children's central nervous system, interfere with children's memory and cause ADHD.
6. Strong tea, coffee and carbonated drinks are also risk factors for the formation of digestive tract ulcers; Therefore, patients with stomach diseases should not drink more coffee;