Wax gourd is rich in nutrients, vitamins and trace elements necessary for human body, which can regulate the metabolic balance of human body, and has the effects of nourishing stomach, promoting fluid production and clearing stomach fire. Wax gourd can promote the conversion of starch and sugar in the body into heat energy instead of fat, so it is one of the sharp tools to lose weight. A very simple way is to dig the wax gourd into small balls and cook them in the broth with the fish balls. The secret of improving the taste is to put shrimps in it, and the delicious taste of shrimp skin is integrated into the soup, which echoes the sweet melon and delicious fish balls, making this light and sweet soup more delicious. The biggest feature of "Shrimp, Winter Melon and Fish Pill Soup" is that it can make the ladies who love beauty lose weight. No amount of wax gourd will make you fat. Therefore, it is a good choice to clear the intestines or lose weight after the holiday. What do you say? Do you want to dig melon balls quickly? . .

material

Wax gourd, fish balls, dried prawns, ginger, onion, pepper, oil and salt.

working methods

1. Soak the dried shrimp in cold water for 20 minutes in advance;

2. Prepare other raw materials;

3. Heat the pot, add appropriate amount of oil, add onion and ginger and saute;

4. Add the soaked prawns and stir fry;

5. Pour the water soaked in prawns to make broth;

6. Add winter melon balls and fish balls and cook;

7. Add salt and pepper to taste;

8. Cook for five minutes until the fish balls swell and the wax gourd balls are completely transparent;

9. Put it in a bowl and sprinkle with some chopped shallots.

skill

1. Dried shrimps need to be soaked in advance. Don't splash the water for soaking prawns, save it for broth;

2. Stir-fry shallots, ginger and garlic, and then stir-fry prawns, so that the taste will be more intense. Add water soaked in prawns to make broth (it would be better if there is broth at home);

3. Pour in wax gourd and fish balls and cook together. Add salt and pepper to taste and cook for about three to five minutes until the transparent fish balls of wax gourd swell.