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Hawthorn, lotus leaf, radish, medlar and chrysanthemum
This tea substitute recipe is a diet for modern people to lose weight. Hawthorn is mainly used to eliminate phlegm, lotus leaves to eliminate dampness, radish seeds to promote qi, medlar to nourish blood and chrysanthemum to reduce blood fat. The purpose of this recipe is obvious, of course, it also has other effects, so I won't elaborate here. Better put some honey properly!