Now when it comes to dancing, the first thing that comes to mind is definitely square dance. Because, it can be said that no matter where there is a square now, you can see a group of aunts dancing in the square dance. They danced in full swing and were filled with joy.

Square dance, such a familiar dance, brings fun to many aunts? Now that I'm retired, I'm naturally at leisure, and I'm older, so it's even harder to exercise. At this time, the newly emerging square dance has brought vitality to their lives, allowing them to exercise while enjoying the fun of dancing, which can be described as killing two birds with one stone.

In fact, square dance, which is so popular now, originates from social life and comes from people, who are the creators and performers of square dance. It is spontaneously formed by the people and combines the different characteristics of different ethnic groups in different places, so square dance can be so popular and diverse.

However, with the continuous development and progress of society, people's pursuit of art is higher, and naturally, square dance has attracted more and more attention. As entertainment and fitness, it is active in the streets and alleys of every city, almost to the point where you can see the shadow of square dance.

So how do you practice this popular and varied dance? According to the summary of the square dancers, the main methods are segmented practice, segmented practice, cumulative practice, continuous practice and repeated practice. However, you must never skip breakfast or go to bed too late to dance square dance. There is also wearing, it must be comfortable.