I think the best way is to take advantage of the current weather to swim, and the weight loss effect will definitely be good. Take a walk after dinner in the evening and walk around. Pay special attention not to do strenuous exercise. You can eat some digestible food and fruit at ordinary times. You can also go online to search what food you can eat to reduce leg thickness. There must be. Eating less and paying more attention will also help, such as getting up early in the morning, doing proper leg exercises and persisting for a long time.

I have used Vieux slimming products before, so you can try them. It has a good effect on weight loss of legs and buttocks. . .