Do raisins get fat if you eat too much?
In fact, the calorie per100g of raisins is 53 calories, which is not high calorie. These calories can be easily consumed by walking for 30 minutes. According to this data, eating too many red raisins will not make people obese. However, in addition to calories, it must be said that red raisins are sweets and contain a lot of sugar. For example, glucose and fructose are easily absorbed and released by the human body, but if you eat too much, these sugars will accumulate and can be converted into fat.
Therefore, it is not necessarily calories that make you fat, but sugar that gives you sweetness. If you are afraid of getting fat after eating too much, I suggest not eating too much and keeping your mouth shut. You can't eat too many red raisins.
How to peel raisins
Many people will find it difficult to peel raisins. Even if they try to peel off the skin, it is always difficult to avoid the residual dander sticking to it, tearing it hard and squeezing it into the place where the pulp is deformed and the juice splashes. It is really annoying. There is a good way to peel off the skin of raisins and keep the crystal clear flesh. The usual method of tearing the top notch is wrong. It turns out that peeling from the bottom of the elevator can completely remove the peel. Because the skin of raisins is actually divided into several layers, the closer to the top, the fewer layers. If you want to tear all the skin, you must start from the bottom of the thickest cortex.
The difference between grapes and grapes
Grapes and raisins are essentially grapes. Only in the process of commodity circulation, markets in Hong Kong, Shanghai and other places usually call Eurasian grapes with large grain, thick skin, little juice, high quality, difficult separation of skin and flesh, and storage and transportation resistance raisins, while fruits with large grain, soft quality, juicy and easy peeling are called grapes.
1, variety: raisins are imported from the United States, while grapes are made in China.
2. Shape: Raisins are long and grapes are round.
3, cortex: grapes are pinched by hand, the skin and meat are easy to separate, while the raisin skin is relatively thin, and the skin and meat are difficult to separate. It is not delicious to spit out the skins of grapes, but there is no need to spit out the skins of raisins, because the skins of grapes are attached to the meat.
4, meat quality: raisin pulp can be cut very accurately, grape pulp is soft and juicy, generally not sliced.
5. Nutrition: Similarly, many grapes are sour, while raisins are mostly sweet, and there are many raisins in the sugar content.
6. Taste: Many grapes are sour, but raisins are mostly sweet, and raisins taste good.
7. Price: Raisins are more expensive than ordinary ones.
Red raisin brown sugar cake
Ingredients: flour, dried raisins, almond brown sugar, baking powder, olive oil.
Practice: put the flour into a plate, add brown sugar, baking powder and olive oil, add water and stir until it is sticky. Spread a layer of olive oil on the inside and edge of the rice cooker, pour in the batter, sprinkle with dried raisins and almond slices, turn to the cake stall and cook automatically. Take it out and cut it into pieces to eat.