I have been drinking this product for some time. If I eat this coffee on time three times a day, the effect is not very good. If you can't achieve what it says, you can lose five pounds a week, just one or two pounds. If you fast and drink coffee, the effect will be particularly great. It won't be five pounds. I tried eating two apples for four days and lost eight pounds. But the side effects are also considerable, such as dry mouth, body cold, nervous disorder, such as runny nose and tears, unconsciousness and extremely heavy fire. If lesbians still have accessory pain, they will also get angry, and the above symptoms will disappear after stopping taking the medicine. I just drank it for two weeks, and then I left the coffee. Too much for me! Suggest different products.