◆ You can also buckle your body just by stretching your belt, so that your hands are free and you can stretch as you like. It's better to choose this double buckle type when choosing the extension belt.
At the beginning, when scholars were unfamiliar with the general yoga movements or could not realize the functions of the movements, it would be more handy if some auxiliary tools and the guidance of yoga teachers were added!
◆ When practicing waist bending or leg stretching, it can be used to lift feet or support the waist.