What are the benefits of women drinking white tea?
Detoxification: Moderate drinking of white tea by women can relieve summer heat and detoxify, and moderate drinking can regulate the stomach and help the recovery of gastrointestinal function. Many women have constipation, acne, bad breath and other problems due to gastrointestinal problems. Drinking white tea often can play a certain role in relieving.
Whitening and beauty: Women drinking white tea in moderation can also reduce blood lipids and promote blood circulation. If you have problems such as dull complexion or long spots caused by poor qi and blood, you can try drinking it and it will improve after a while.
Slimming and fat reduction: Women drinking white tea can also lower cholesterol, especially after drinking for a period of time, which can lower blood lipid and blood pressure. For people who are losing weight, it can play a role in reducing weight and fat.
Matters needing attention for women to drink white tea
Although there are many benefits for women to drink white tea, it should be noted that it is best not to drink it during physiological period. Women need a lot of iron during the physiological period, and there is tannic acid in tea, which will combine with iron and affect the body's absorption of iron, so it is not recommended to drink white tea during this period.
And it is not recommended for pregnant women to drink white tea. We should know that white tea contains a lot of caffeine, which will stimulate pregnant women to urinate, increase the burden on the kidneys and heart, and even seriously affect the development of the fetus.