1, can Kudingcha lose weight?
Experts tell us that taking some kudingcha at ordinary times can reduce weight, blood sugar, blood lipid and beauty beauty, and at the same time, it can also resist radiation, which is suitable for office workers and has a certain preventive and therapeutic effect on cancer. Kuding tea has a faint fragrance. After drinking it, it feels sweet and cool, so it has the effect of clearing heat and relieving summer heat.
Kuding tea is also called slimming tea, antihypertensive tea and beauty tea in many places, and it is still very beneficial to the body after taking it. However, Bian Xiao still wants to advise everyone who wants to lose weight. If you just take Kuding tea, the effect of losing weight is not enough. You must control your calorie intake properly and do some exercise at the same time, so that the effect of losing weight can be seen soon.
Why does Kudingcha lose weight well? Through research, scientists found that Kuding tea is rich in ketone bodies and tea polyphenols, as well as a variety of physiologically active substances, amino acids and trace elements. After taking it, it can effectively remove excess waste and toxins from the body. In addition, Kuding tea can also effectively reduce cholesterol and low-density protein in the body. In addition to losing weight, it can also reduce inflammation and treat constipation.
Kuding tea has a certain weight loss effect after taking it, and also has a very good detoxification and beauty care effect, which is suitable for office workers.
In addition, Kuding tea has the function of clearing away heat and toxic materials after taking it, which is suitable for people who lack exercise and are not particularly obese, and can lose weight quickly. Kuding tea is also the most suitable slimming drink for this kind of people.
Taking Kuding tea regularly in daily life can not only lower blood pressure, reduce blood lipid and lose weight, but also prevent and treat cancer and promote health.
Kuding tea tastes bitter and contains the health care effects of natural plants, so it has many benefits to the body after taking it. Compared with those expensive health care products and slimming tea, Kuding tea is a very good choice.
Kuding tea was widely used in ancient China, and it was recorded in detail in Compendium of Materia Medica. Kuding tea is bitter in taste, flat in nature and non-toxic after taking it, so it is widely used in the south. When it is taken out and boiled in soup, it not only has the effect of quenching thirst, but also can improve eyesight and diminish inflammation, and also has a good therapeutic effect on constipation. Kuding tea can effectively reduce the contents of triglyceride, low density protein and cholesterol in patients with hyperlipidemia, and play a role in weight loss and health care.
Can Kudingcha lose weight? Traditional Chinese medicine believes that it has the functions of clearing away heat and toxic materials, quenching thirst and dispelling wind and heat, and is suitable for some diseases such as dysentery, tenderness, red eyes and headache. Pharmacological research shows that Kuding tea contains many essential amino acids, vitamins and trace elements, which can not only reduce blood lipid, but also increase arterial blood flow and myocardial oxygen supply. Therefore, if you have dizziness, headache, chest tightness, shortness of breath, fatigue, insomnia and other symptoms, taking Kuding tea has a good preventive effect, which is very suitable for middle-aged and elderly people.
2. Other functions of Kuding tea
In addition to losing weight, the most important function of Kuding tea is to reduce the three highs, namely hyperlipidemia, hypertension and diabetes, and the effect is very good. In addition, after taking Kuding tea, it can also improve physical fitness and have a very good health care effect on the body.
First: drop three highs.
Kuding tea is usually used as medicine, which has a very good therapeutic effect on diabetes, hypertension and hyperlipidemia. When choosing to take it, the concentration of Kuding tea and the duration of taking it are different for different constitutions and different situations. If the condition is serious, the dosage should be increased and the taking time should be prolonged.
Second: enhance the body's immunity.
Kuding tea can regulate metabolism in two directions after entering the body, and effectively increase the immunity for a long time. Besides having a good therapeutic effect on "three highs", taking Ilex kudingcha regularly can also effectively treat constipation, obesity, hemorrhoids, stomatitis, arteriosclerosis and colitis. In addition, decoction also has the function of sterilization and anti-inflammation, and has a good therapeutic effect on miliaria, acne and pinkeye. Taking Kuding tea for a long time has the health care function of prolonging life and beauty beauty.
Can Kudingcha lose weight? The answer is yes. However, the weight loss effect of this drink is only an aid, and it must be combined with other physical exercises and diets to achieve better weight loss effect.
3, the taboo of drinking Kuding tea should be known
1, people with colds: Winter is the high season for colds. People with cold and cold should eat more warm food, such as ginger, to drive away the cold in the body. If you drink Kuding tea at this time, it will hinder the divergence of wind and cold, which is not conducive to the cure of colds.
2, deficiency and cold constitution: the most prominent feature of deficiency and cold constitution is that it is particularly afraid of cold in winter, and often feels cold hands and feet. People with this constitution like to eat warm food such as mutton and dog meat, and it is not easy to get angry. However, after drinking cool Kuding tea, the symptoms of cold hands and feet will be aggravated, which is not conducive to the improvement of deficiency-cold constitution, and even serious symptoms such as abdominal pain and diarrhea will appear.
3, chronic gastroenteritis patients: chronic gastroenteritis patients often have different degrees of spleen and stomach deficiency and cold, when the abdomen is cold or eat cold food, it is easy to stomach pain or diarrhea, Kuding tea will aggravate these symptoms. In addition, the spleen and stomach function of the elderly is relatively weakened, and the spleen and stomach function of infants is not perfect. Kuding tea is also not suitable for drinking, otherwise it will easily cause side effects such as indigestion, anorexia and diarrhea.
4, menstrual women: women are in a state of blood loss during menstruation, and their resistance is reduced. At this time, if you drink cold kudingcha, it will easily lead to stagnation of qi and blood, poor menstrual discharge, causing dysmenorrhea, and in severe cases, irregular menstruation. Women who often have dysmenorrhea, even if they are not in menstruation, it is better to drink less kudingcha.
5. Newborn women: Newborn women who have just given birth to babies are weak and should eat more warm food. Cold kudingcha is not only bad for the recovery of postpartum uterus, but also hurts the spleen and stomach, which easily leads to lingering abdominal cold pain in the future.