Seven secrets of breast enhancement:
1. Grasp the physiological period of breast enhancement: breast augmentation method: 1 and the third day after menstruation is the best breast enhancement period. Doing more exercise and eating more food these days can effectively sting and stimulate the ru room to become full. Effect of the United States and Hungary: These three days are the two periods with the largest secretion of ovarian estrogen, and ovarian estrogen has an important influence on the fullness of Hungary.
2. Drink ginseng stew lean broth: rich meat method: cut the lean meat into pieces, put it in a pot, add Codonopsis pilosula10g, Beiqi 20g and He Zi powder 5g to simmer the soup.
3. Drink papaya and pueraria tea: rich meat method: make papaya, pueraria, licorice, dried tangerine peel, red dates, roses and medlar into teabags and brew them with boiling water.
4. Eat sesame cabbage: rich meat method: stir-fry100g sesame seeds with slow fire, and when the sesame seeds are fragrant, take them out of the pot, cool them and crush them. Cut the cabbage into pieces, stir-fry in a pot, sprinkle with sesame seeds and mix well.
5. Chest-expanding exercise: Abundant meat method: open your feet shoulder width, hold dumbbells in front of you with both hands, look straight ahead, and keep your back straight. Lift the dumbbell up and down to your chest, inhale when you get up and exhale when you get down.
6. Swimming breast enhancement: rich mixing method: all kinds of butterfly and freestyle.
7. Breast room massage: rich meat method: put one hand on the lower side of the breast and massage from the sternum to the armpit; The other hand is placed on the upper side of the breast and massaged from the armpit to the sternum. Massage with both hands for 20 times.
What to drink for breast enhancement: daily Hungarian tea: materials: papaya, kudzu root, licorice, dried tangerine peel, red dates, roses and medlar. Practice: add three bowls of water to boil into one bowl for the first time, and filter residue to take soup for drinking; The second time, add two bowls of water to the materials cooked in the last time and cook them into half bowls. Filter residue and take soup for drinking.