Cocoa powder cannot lose weight. Cocoa powder is the main component of chocolate, which generally supplements the sugar needed by the human body. People with hypoglycemia and strenuous exercise can drink cocoa powder to supplement the energy needed by the human body. Excessive drinking can lead to weight gain.

Caffeine, the main component of black coffee, can lose weight to some extent, but long-term drinking will lead to long-term nervous excitement and nervous disorder.

Suggestion: Drink cocoa powder when you are tired and try black coffee occasionally. It is best to drink tea every day. Tea alkaloids contained in tea are beneficial to lose weight, have the effect of invigorating spleen, have good beauty and wrinkle removal effect, and have few side effects.