Wash the tribute, then put it in a pot to boil, add a little salt, then take it out to cool, then drain the water on it, and finally dry it. Tribute, also known as dried moss, coriander, thorn and moss, once paid tribute to the court during the reign of Qing Qianlong, and then paid tribute to the court every year, so it was called "tribute". Because of its crisp and refreshing voice, it was vividly called "Xiangcai" by Premier Zhou Enlai in the 1960s, also known as "Shancicai".

The function of tribute:

1, strengthening the brain and calming the nerves

Tribute contains a small amount of iodine, which has a great influence on people's basic metabolism, physical and mental development and even emotional regulation. Eating tribute can strengthen the brain, soothe the nerves, relieve anxiety and help sleep.

2, delay aging

The nutritional value of tributes is very high, and regular consumption of tributes in daily life can play a good role in supplementing nutrition. Gongcai is a special dish with high nutrition, which not only contains vitamins and trace elements, but also contains a lot of nutrients such as calcium and glutamic acid. Proper consumption of tributes can play a very good role in promoting physical development and delaying aging.

3, appetizing spleen

Tribute has a good appetizing and spleen strengthening effect, because the content of crude fiber in tribute is very rich. Proper consumption of tributes can help the human body absorb a lot of crude fiber, promote digestion, and properly eat some tributes, which can also play a very good role in invigorating spleen and qi, appetizing and invigorating spleen.

Step 4 lose weight

Tribute has the function of losing weight. Tribute is a healthy green dish with extremely low calories, which is especially suitable for people who want to lose weight. Proper consumption of tributes in daily life is very effective in helping to decompose excess fat in the human body, and can also effectively accelerate the discharge of waste in the human intestine, which can effectively help obese people lose weight.