Calories (kcal) 73 Thiamine (mg) .03 Calcium (mg) 12

Protein (g) .9 riboflavin (mg) 0 magnesium (mg) 13

Fat (g). 1 nicotinic acid (mg). 1 iron (mg.8

Carbohydrate (g) 17.2 vitamin c (mg) 1 manganese (mg)

Dietary fiber (g) 3 vitamin E (mg) .24 zinc (mg) .25

Vitamin a (microgram), cholesterol (milligram) and copper (milligram) .54438+02

Carotene (μ g) .5 k (mg) 45 P (mg) 1 1

Retinol equivalent (μ g) 78.3 sodium (mg) 1.4 selenium (μ g) .04

Fragrant pear:

Calories (kcal) 46 Thiamine (mg) 0 Calcium (mg) 6

Protein (g) .3 Riboflavin (mg) 0 Magnesium (mg) 7

Fat (g). 1 nicotinic acid (mg). 1 iron (mg.4

Carbohydrate (g) 10.9 vitamin c (mg) 0 manganese (mg) .06

Dietary fiber (g) 2.7 vitamin e (mg) 0 zinc (mg) .54438+09

Vitamin A (μ g) 12 Cholesterol (mg) 0 Copper (mg) .09

Carotene (μ g) .2 potassium (mg) 90 phosphorus (mg) 3 1

Retinol equivalent (μ g) 85.8 sodium (mg) .8 selenium (μ g) .22

Yali pear:

Calories (kcal) 43 Thiamine (mg) 03 Calcium (mg) 4

Protein (g) .2 riboflavin (mg) .03 magnesium (mg) 5

Fat (g) .2 Nicotinic acid (mg) .2 Iron (mg.9

Carbohydrate 10 vitamin C 4 manganese

Dietary fiber (g) 1. 1 vitamin e (mg) .31zinc (mg) .35438+0

Vitamin a (microgram) 2 cholesterol (milligram) 0 copper (milligram) .55438+09

Carotene (μ g) .2 K (mg) 77 P (mg) 14

Retinol equivalent (μ g) 88.3 sodium (mg) 1.5 selenium (μ g) .28

Supplement:

Pear, the name of the fruit, belongs to Rosaceae. It is a perennial deciduous tree with oval leaves and white flowers. Generally, the color of pears is golden yellow or warm yellow, while the flesh inside is bright white, tender and juicy, sweet in taste, slightly sour in stone, cool and sexy. Pears are distributed in the provinces of North China, Northeast China, Northwest China and the Yangtze River Basin. Harvest the fruits from July to September when they are ripe, and use them fresh or slice them to dry. Boiling water with rock sugar can cure cough. There are many kinds, many varieties. China is one of the cradles of Pyrus. Most Asian pears are produced in East Asia, and Japan and South Korea are also the origins of Asian pears. Pear varieties cultivated in China are mainly divided into Pak Lei series: Yali pear, Xuehua pear, Huangxian Changba pear, Qixia Dashuixiang pear, Qiupakeli pear, Jinchuan Sydney pear and Pingxiang pear. Qiuzi Pear System: Jing Pak Lei, Yaguang Pear and Nanguo Pear. Shali system: Sichuan Cangxi pear, Weining huanghuali, Yunnan Zhubaoli pear, Yanzhou Sydney pear and huanghuali. Western pear system: Bali pear and eggplant pear. Xinjiang pear system: banana pear, long-handled pear and Tang Ke. Brown pear system: sugar pear and wheat pear. Soft-meat system: Dannanguo pear, Wujiuxiang pear, Beifeng pear, Dongmi pear and Fuxiang pear. There are varieties suitable for cultivation in various regions in Nanbei pear area.