Current location - Health Preservation Learning Network - Healthy weight loss - Practice, home-cooked fried swordfish how to eat well, home-cooked fried swordfish home-cooked practice
Practice, home-cooked fried swordfish how to eat well, home-cooked fried swordfish home-cooked practice
The main ingredient is saury 1 block of auxiliary oil and salt.

step

The step of frying saury is 1 1. Swordfish are eviscerated, washed and cut into small pieces. Salting with salt 1 hour or so.

The practice of frying knife fish step 22. The flour is ready.

The practice of frying knife fish step 33. Put a little oil in the pot.

The practice of frying swordfish step 44. Swordfish are stained with flour.

The practice of frying knife fish step 55. Fry it in a pot.

The practice of frying knife fish step 66. Turn over and continue frying.

The steps of frying saury. Just be gold on both sides.