1. Carrot apple juice: Carrot apple juice is a healthy drink with good cosmetic effect. Usually you need to prepare two carrots and an apple, wash and cut into pieces, squeeze them into juice, take them out, add a little warm water, and then drink them directly. Drinking a glass of carrot apple juice every day can dilute spots and nourish skin.

2. Bitter gourd apple juice: Bitter gourd apple juice is also a healthy drink, which can be used for beauty. Usually you need to prepare a bitter gourd and two apples, and then prepare a small amount of honey. Wash bitter gourd and apple, cut into pieces and juice. After removing the residue, pour it into a cup, add honey and mix well before drinking. This bitter gourd apple juice can not only nourish the skin, but also detoxify and slim down, with excellent beauty effect.

3. Mango Liu Ding juice: Mango Liu Ding juice also has a good cosmetic effect. This fruit juice contains a lot of vitamin C and some cellulose, which can accelerate the metabolism of skin cells, eliminate toxins in human bones, and make people's skin white and red, especially tender. When making this juice, you need to prepare two mangoes and half a Liu Ding. After washing, peel, cut into blocks, add appropriate amount of cold water and squeeze into juice. You can drink it after you take it out.