Life lies in sports, playing badminton, sweating in less than ten minutes, and achieving fitness effect in a short time.
Second, it is body shaping. Anyone who has watched badminton games will find that badminton players, both men and women, are well-proportioned, especially female athletes, who are slender and slim, which is determined by the characteristics of badminton. People who play for the first time or for a long time have muscle pain all over the body the next day and have difficulty walking. From the point of view of sports science, these muscles are painful because they have not exercised for a long time. Just like fitness, which muscle feels means which muscle has been exercised. Playing badminton is not easy to practice other sports.
Third, it is beauty. If you are more careful, you will find that badminton players have good skin. After years of scientific research, I found that girls in Sichuan, Hunan, Shanghai, Nanjing and other places have good skin. One of the important reasons is that the weather is sultry (not hot). Chang Jin said that the best beauty method is to open the lid when cooking and smoke your face with steam. Badminton is an indoor sport, and the wind is not strong. It's more like a summer steamer. In the long run, the skin will definitely get better. Many girls like playing tennis, but tennis is often exposed to the sun. For example, which skin tastes better, fried pot stickers or steamed buns?
Fourth, women's rights. Due to physiological differences, women are far behind men in strength and speed. But badminton is the most technically complex sport, and there is no lack of beauty of strength. On the court, MM played GG everywhere to find the ball. Therefore, you can get the satisfaction of conquering men.
Fifth, elegance. Badminton emphasizes coordination, stretching and reasonable footwork. If you have seen professional players improvise, you will surely admire their graceful movements. Different from other sports such as tennis, which emphasize strength and physical confrontation, many female athletes repeatedly howl for great strength, and even complain to the referee that the noise is too loud and very indecent.
Sixth, it is entertainment. There are not many entertainment projects in MM, so playing mahjong and playing cards is tacky. Too many bars and dances make people feel too avant-garde and may stay away. Neither football nor basketball can find an opponent. If you can't play table tennis and tennis well, you can't catch the ball. No matter how bad badminton is, at least it is not easy to eat the opponent's serve, and it can be played for several rounds to make the sport interesting.
Seven, it is to make friends. There are many people who can participate in badminton, and they can communicate with their teammates in doubles. When they are tired, they can communicate with others on the sidelines. MM, out of reserve, I seldom get to know GG on normal occasions. When playing badminton, she can play doubles with GG, or ask GG to teach her how to play, or. . . . . . In a word, after people are tired, their muscles are less tense, and their emotional defense coefficient will also drop, making it easier to communicate.
Eight, it is appreciation. In summer, most GGs can't stand the sweltering heat, so they play with bare arms, and MM can enjoy GG's muscles aboveboard. Of course, you can't tell with colored glasses. )
Nine, it's a show. Badminton sports suits have short skirts and short-sleeved T-shirts, and a good MM can show off her figure.