Current location - Health Preservation Learning Network - Healthy weight loss - How to make juice with a high-speed blender?
How to make juice with a high-speed blender?
Materials: apple 1 piece, carrot 1 piece, blood orange 1 piece, and proper amount of purified water.

1, prepare ingredients, or increase or decrease according to personal preference.

2. Peel and slice apples, blood oranges and carrots.

3. Pour a proper amount of purified water into the cooking cup of the high-speed mixer.

4. Pour in the prepared ingredients.

5. Turn on the power and stir according to the pure juice program.

6, just a few seconds, completely mixed evenly.

7. Pour into a cup and enjoy healthy and delicious juice. You can also add honey or lemon juice to adjust your taste according to your own taste.