It's almost summer, please provide some methods to lose weight and whiten skin (suitable for the student party)
The best way to lose weight is exercise. You can get up in the morning and go for a morning run. Also, pay attention to your diet. Eat less greasy and fatty food, but be careful not to go on a diet. Dieting is not only bad for your health, but also may rebound. If it is whitening, I suggest you use some skin care products, pay attention to hydrating and apply a mask several times a week.