Passion fruit is delicious. I believe many friends have eaten passion fruit, which is an all-round fruit with beautiful taste and nutrition. Passion fruit tastes sweet and sour, and many people may not be used to it. Actually, it's just that you don't deserve it. I collected and sorted out the information about passion fruit for everyone with what to drink, hoping to help you.

What is passion fruit to drink 1 honey

1, prepare a passion fruit, appropriate amount of honey, appropriate amount of warm water or cold water.

2. Cut the passion fruit, dig out the pulp with a spoon, put it in a cup, then add a proper amount of water and honey, and mix well to drink, but the iced passion fruit honey water will be more delicious!

Efficacy: Eating passion fruit and honey together can not only improve the taste of passion fruit, but also have laxative and beauty beauty effects.

lemon

1, prepare 40 ml, 7-up soda, one passion fruit, 1-2 slices of fresh lemon.

2. Cut the passion fruit, dig out the pulp inside, then put it in a cup, add lemon slices, brew with warm water or cool the blisters.

3. Finally, you can add some honey to taste, and you can drink it.

Efficacy: Passion fruit and lemon juice have the functions of beauty beauty, vitamin C supplementation, sterilization and anti-inflammation.

yogurt

1, prepare 1 fresh passion fruit, plain yogurt or yakult.

2. Dig out the passion fruit pulp in the same way, then put the yogurt in the cup and put the passion fruit pulp on the top of the yogurt.

3. If the prepared yogurt is Yakult, you can also mix passion fruit and Yakult to juice and eat.

Efficacy: Yogurt and passion fruit have a certain regulatory effect on the intestine, which not only has the effect of relaxing bowels, but also increases the body's resistance.

coconut

1. Prepare 60g of coconut milk, 20ml of whipped cream, 50ml of sugar water, appropriate amount of passion fruit juice and appropriate amount of ice cubes.

2. Mix coconut milk and sugar water into a cup; Then beat the ice cubes into smoothies and pour them into cups. Then pour the whipped cream into the cup, pour the passion fruit juice on the drink, and you can drink it.

Efficacy: Passion fruit and coconut soaked in water have natural refreshing, nourishing and antioxidant effects.

snow pear

1. Prepare a fresh passion fruit, Sydney and some honey.

2. Wash Sydney, peel it, cut it into small pieces, put it in a pot, add a proper amount of water, stew Sydney, and put it in a cup after the water in Sydney becomes warm.

3. Then take out the pulp of passion fruit, add it to Sydney water, and add some honey to taste.

Efficacy: Passion fruit and Sydney soaked in water together can relieve the pregnancy reaction in the first trimester and relieve constipation in the third trimester.

Onion juice

1, prepare a fresh passion fruit, 30g onion and broccoli, and an appropriate amount of warm or cold water and honey.

2. Wash and chop onions; Wash broccoli, cut into small flowers and blanch for later use; Take out the passion fruit pulp and put it in a cup.

3. Put the onion and broccoli into the juicer, add appropriate amount of water and juice together.

4. Put the vegetable juice into the cup, add some honey, and mix well to drink.

Efficacy: Soaking passion fruit with onion and broccoli can not only enhance human immunity, but also relieve summer heat.

mango juice

1. Prepare a passion fruit, a mango and half a grapefruit.

2. Wash the passion fruit, cut it in half, dig out the pulp with a spoon and put it into the cup; Peel and core mango, take out mango meat and cut it into small pieces; Peel and seed grapefruit and divide it into small pieces.

3. Put mango and grapefruit into a juicer to juice, then pour into a cup, add passion fruit, and stir well to drink.

Efficacy: Passion fruit, mango and grapefruit are eaten together, which has the functions of beauty beauty, reducing fat and slimming.

Sweet orange juice

1, prepare 1 passion fruit, 1 orange and appropriate amount of honey.

2. Cut the passion fruit in half and dig out the pulp inside; Peel the orange, remove the outer capsule of the orange and disperse the pulp.

3. Then juice the orange, put the orange juice into a cup, add the passion fruit pulp and mix well to drink.

Efficacy: Soaking passion fruit and sweet orange juice in water not only has rich fragrance, but also has the functions of beauty beauty, reducing fat and weight, relieving summer heat and relieving boredom.

Apple Juice

1, prepare 1 passion fruit, 1 apple, and appropriate amount of ice.

2. Cut the passion fruit, dig out the pulp inside and put it in a cup; Peel the apple and cut the pulp into small pieces.

3. Apple juice, passion fruit soaked in apple juice, mix well and drink.

Efficacy: Passion fruit and apple juice soaked in water can not only have the effect of beauty beauty, but also enhance human immunity and prevent cancer.

What does passion fruit go with? Efficacy and function of passion fruit

First, the detoxification function and function of passion fruit

The fiber quality of passion fruit is extremely delicate, which is incomparable to many fiber components. The fiber of passion fruit can participate in every corner of the intestine, thus helping the intestine to do a very thorough cleaning and discharge toxins that have been squeezed for many years. Passion fruit also contains factors that can activate intestinal blood circulation, and healthier intestinal peristalsis is more conducive to our health.

Second, the efficacy and role of passion fruit in skin care

Passion fruit contains the ability to inhibit the production of harmful bacteria in the intestine. Passion fruit can prevent toxins from depositing in our body and resist the production of harmful bacteria in the intestine. Therefore, passion fruit can purify the inside of our body, and at the same time, our skin will be better, and problems such as freckles or spots will be gradually improved.

Third, the weight loss effect and function of passion fruit

The high fiber content of passion fruit can increase satiety. After eating passion fruit, you won't want to eat anything else, and you can control your calorie intake. At the same time, passion fruit is low in sugar and calories, and rich in vitamins makes the body metabolize faster, thus achieving the goal of losing weight.