Current location - Health Preservation Learning Network - Healthy weight loss - How can enzymes be eaten to reduce fat?
How can enzymes be eaten to reduce fat?
Enzyme diet

The enzyme is taken in the morning, in the middle and in the evening, about 30ml each time. If you take other drugs during the period, you need to take them at intervals of 60 minutes. If you don't take it right away, you can add some water. The water temperature should not be too high, but should be increased by 3 to 5 times to stimulate the specificity of fruit enzymes, maintain vitality, adjust one's physique and improve the stomach. Many people are worried about whether taking fruit enzymes for a long time will have side effects. In fact, fruit enzymes are natural health products, which are different from drugs and are not easy to produce toxic and side effects. Is suitable for long-term application, and is beneficial to improving basic metabolism and enhancing resistance. After taking fruit enzyme, the dyspepsia of weak basin friends will be improved, which is beneficial to cell regeneration of human body.

Definition of enzyme

Enzymes are products with specific bioactive components (including polysaccharides, oligosaccharides, protein, peptides, amino acids and vitamins) made by animals, plants and fungi with or without auxiliary materials. Enzyme, the word comes from Japan, which is often called "enzyme". Before liberation, enzyme was also called "enzyme" in China textbooks, and it is still called "enzyme" in Taiwan Province Province. But the popular health food on the market is called "enzyme", not "enzyme" of enzyme. According to the Pocket Book of Health Food written by Japanese scholar Shinichi Yamauchi, the original name of "enzyme" in Japan is "plant enzyme" or "plant enzyme extract" translated into Chinese.

Method of self-made fruit enzyme

Self-made apple fruit enzyme, apple washing and air drying, glass bottle sterilization and air drying. Peel the apple and slice it, then put a layer of apple and a layer of old rock sugar into the bottle and seal it for 30 days. When the apple is full of alcohol and bubbles appear, it is finished.

The concept of enzyme diet

Enzymes are called surgical treatment without surgery in the Netherlands. Using fruit enzymes can promote the basic metabolism of the human body and produce a healthy body. The most common way to lose weight by enzyme is to eat fruit enzyme fast food on Sunday, which takes two days a month. Fasting is not taboo, only eating puree and fruit and vegetable juice containing fruit enzymes, combined with fitness exercise and healthy sleep quality, can make people lose weight and recover as soon as possible.

Enzyme weightlessness method

Enzymes need to prepare some pure natural miso and curry salt in advance, or choose salt with more minerals. In the case of eating, the frequency of occlusion is less, definitely more than usual. You also need to prepare things in advance, such as bananas, apples, radishes with black spots, budded vegetables, fruits and tomatoes, as well as some other fruit and vegetable sticks and pickled prunes. Let me explain to you here that banana apples with black spots are completely mature, and the ingredients of fruit enzymes will be richer.