Matters needing attention after abdominal scraping
Confinement is the top priority after childbirth. For lying-in women, it is very important to restore physical strength, supplement nutrition and heal wounds. In addition, sitting well for the next month has an indirect impact on breast-fed babies, which will affect the quantity and quality of breast milk.
1, wound care. After cesarean section, in order to protect the wound from bleeding, the doctor will cover the wound with gauze and breathable paper tape, and complete the first dressing change 24 hours after operation. Remind the parturient to keep the wound clean and dry during confinement, do not apply drugs that they think are effective at will, do not touch the wound often, and return to the hospital in time if there is any abnormality in the wound.
2. Perineal care. Because of childbirth, many lochia will be excreted during confinement, so it is very important to clean the perineum. If it is not handled properly, it is easy to produce bacterial infection and lead to gynecological diseases. It is recommended that pregnant women clean vulva after defecation every time, and the washing utensils should be dedicated and disinfected after each use.
3. Uterine care. By pressing the abdomen of the parturient, the uterine contraction and uterine recovery of the parturient can be judged. Proper massage can help to eliminate lochia, and can also enhance uterine contraction and avoid massive bleeding. Therefore, the parturient or family should massage the abdomen properly to help the parturient recover as soon as possible.
4. Body care. Because the parturient with cesarean section has a surgical incision, it will be more difficult to move than the parturient with natural delivery, and anesthetic will inhibit intestinal peristalsis, which is prone to intestinal adhesion and flatulence. This requires lying-in women to turn over more when conditions permit. Remember to move slowly and don't touch the wound. When necessary, family members can help the parturient turn over. In addition, we should also pay attention to the cleanliness of the mother's breasts, because every time the baby drinks milk, it will directly contact the nipple, so every time before and after the baby drinks milk, the mother should clean the breasts and keep them clean. In order to make the breasts normal, it can also help pregnant women massage their breasts and promote milk secretion.
5, diet care. Cesarean delivery women should be light and easy to digest in diet, and it is best to eat more foods rich in dietary fiber, such as cereals and fresh fruits and vegetables, which will help women with gastrointestinal peristalsis and prevent constipation.
The parturient will consume a lot of physical strength and lose a lot of blood in the process of caesarean section, so the maternal body will become weak, and the resistance and physique will decline, which requires the parturient to recuperate and recover during the postpartum confinement. Cesarean section confinement mainly regulates the maternal body through diet. Maternal women need to provide nutritious milk for their babies after delivery, so maternal health requirements and nutritional requirements are very important.
1. Recipe recommendation for confinement in the first week after caesarean section
Radish soup (to help exhaust)
Chen Pizhou (to help exhaust and increase appetite)
Millet brown sugar porridge (help exhaust and enrich blood)
Hawthorn porridge (appetizing, helping to eliminate lochia)
Sesame oil pig liver (promoting the elimination of postpartum lochia)
Shenghua decoction (enriching blood, promoting the elimination of postpartum lochia and promoting the recovery of uterine function)
Gan Yang decoction (to help neutralize or remove the residual toxins left in the body by surgical anesthetics)
Yam and barley porridge (invigorating qi and relieving swelling)
Sweet glutinous rice porridge (to prevent constipation, not suitable for diabetics)
Red bean soup (nourishing blood and promoting diuresis, promoting milk secretion)
Tomato lean broth (nourishing blood and promoting digestion)
Sesame oil fish
Vegetarian stew (appropriate amount of mushrooms, lotus seeds, red dates, medlar and yam, stewed with rice wine and water until crisp and rotten. The above materials can be used alone or together. )
2, the second week after caesarean section confinement recipe recommendation (recipe name into the specific practice)
Longan jujube porridge (nourishing blood, calming nerves and nourishing heart)
Papaya fish soup (prolactin)
Hawthorn tea and litchi seed (promoting fluid production and appetizing)
Stir-fried kidney (help uterus contract and promote metabolism)
Oily glutinous rice (to help digestion and prevent postpartum visceral sagging)
Sesame oil fish
Vegetables (nourishing blood and preventing constipation)
Eucommia ulmoides tea (beneficial to pelvic bone recovery)
3. Recommended recipes for confinement from the third week to the fourth week after delivery by caesarean section:
Ma You chicken
Chicken soup noodles
Peanut pork knuckle soup
Pork knuckle roupi soup
Fried duck eggs with shredded ginger and sesame oil
Tremella, lotus seeds and wolfberry porridge
Hot milk or black tea?
Red bean porridge
Longan millet porridge
Pig's trotters Cao Tong decoction
Big bone soup
Cao Tong crucian carp soup
Papaya, red dates and peanut soup
Stewed tofu with cod
1, drink plenty of water and defecate on time. After cesarean section, due to pain, the abdomen does not dare to exert force, and the urine and urine cannot be discharged in time, which is easy to cause urinary retention and constipation. Therefore, during confinement, pregnant women should drink more water and develop the habit of defecation on time. At the same time, drinking more water is also beneficial to breastfeeding.
2. Wear large underwear and pay attention to hygiene. Choose a larger size of high waist underwear or flat leg underwear, which may make the edge feel more comfortable. Change it once a day. In addition, after cesarean section, the maternal resistance decreases, and it is easy to cause infection if you don't pay attention to hygiene. Pay attention to brushing your teeth, washing your face, changing clothes and taking a bath.
3. Protect the knife edge and seek medical advice in time. During the confinement period, caesarean section women should ensure that the incision is clean, do not scratch when itching, and do not scrub with unclean items. If there are signs of infection, including fever, redness, pus oozing from the incision, or general fever (even if the incision looks good), you should see a doctor in time.
4. You can do moderate exercise. 6-8 weeks after operation, you can start to do some moderate exercise, but you must get the doctor's permission to do it. It may take several months to get back to the original physical condition.
5. Don't start sex too early. In terms of sexual life, it is recommended to go to the obstetric examination until 6 weeks after delivery, that is, the puerperium, and then resume sexual life. In addition, it is suggested that it is safer to get pregnant at least 2 years after caesarean section, and strict attention should be paid to postpartum contraception.
Can I wash my hair after cesarean section? Confinement is a top priority for postpartum women, especially those who have cesarean section. Sitting well in the next month will directly affect the mother's physical condition in the future, and sitting well in the next month will indirectly affect the baby's growth and development. Can I wash my hair after cesarean section? This is the primary problem faced by pregnant women. The tradition that the older generation is not allowed to wash their hair and bathe makes many pregnant women panic. Let's take a look at this problem that plagues female friends.
Can I wash my hair after cesarean section? In fact, you can also wash your hair by confinement, but you should pay attention to the following points:
1. Massage the scalp with your fingertips when washing your hair in confinement, and blow dry with a hair dryer immediately after washing to avoid being hit by cold air.
2. The water temperature for washing your hair in confinement should be appropriate, not too cold, and it is best to keep it at around 37℃.
3, generally speaking, postpartum hair is oily and easy to lose hair, so don't use too irritating shampoo when washing your hair in confinement.
4. Dry your hair in time after washing your hair, and then wrap it with a dry towel to avoid taking away a lot of heat when you are wet, so that the scalp blood vessels suddenly contract after being stimulated by cold, causing headaches.
After washing your hair, don't braid your hair when it is not dry, and don't go to bed immediately, so as to avoid moisture invading your body and causing headache and neck pain.
6, it is best not to go to the beauty salon to wash your hair, where the air conditioning is often very strong, and the beautician does not necessarily blow dry the maternal hair immediately, which is easy to catch cold.
What kind of postpartum tummy tuck operation is better?
Buy a tummy belt and choose the right style. At present, there are many styles of abdomen belt on the market, and the effects of different styles vary widely. If you want to buy a good tummy belt, you need to know it in advance, which will help you choose. What are the postpartum stomachs? What kind of abdominal belt is better?
Gauze abdominal belt
Gauze tummy tuck belt appeared earlier, first used by Japanese women in 1970s, and then introduced to China, which had a certain tummy tuck effect. However, wrapping with gauze bandage is more troublesome to use and the tightness is not easy to grasp. So although it is cheap, it is rarely used at present.
Common abdominal belt
It is more convenient to use than gauze bandages, and there are many in the market, with uneven quality and prices ranging from tens to hundreds of yuan. Women who have the conditions can choose a tummy belt with better material, and those who have no conditions can buy a tummy belt with high cost performance. Mom must not buy too inferior, or it will affect herself.
Functional abdominal band
Functional abdomen band is a kind of traditional Chinese medicine added on the basis of ordinary abdomen band, which can play a self-recovery and good abdomen effect, and has certain health care function. It is used in major maternal and child health hospitals and is deeply loved by young women. This kind of functional abdominal belt is also helpful to correct pelvis after delivery.
Electric abdominal belt
The electric abdomen belt stimulates the human abdomen through electronic vibration, which can achieve the effect of abdomen contraction and slimming. But if it is a weak woman, it is best not to use it, which will affect organs and tissues.
Buy postpartum tummy belt and choose the right brand. Different brands of products have different quality. If you choose badly, it will affect yourself and waste money. What brand should I bring for postpartum abdomen? Recommend several brands to you (for reference only):
1, Sanyo
The first thing I recommend to you is Sanyo's postpartum abdomen belt. Sanyo can be regarded as an old brand. Postpartum abdomen belt adopts unique imported raw materials, which can better tighten the abdomen, and also adopts a three-stage belt, so new mothers can adjust freely according to their own needs.
2. liu village
Liu village postpartum abdomen belt has five functions, such as health and environmental protection, comfort and ventilation, enhanced sculpture, perfect coating and strong second layer. The unique thickened front piece is helpful for lochia discharge. In addition, liu village's postpartum tummy belt still maintains the advantages of the original stick, which lasts longer, while liu village's postpartum tummy belt is simple in design. I believe you will like it.
3. Zi Chu
The abdominal belt is mainly divided into three sets. Abdominal belt is divided into pelvic belt, gastric belt and abdominal belt. The abdominal belt used at first and after delivery breathes and absorbs sweat, but it won't make you feel any tension. Moreover, the baby's abdominal belt at the beginning and after delivery adopts the unique characteristics of double collection and one mention to realize a set of plastic S-waist and return you to beauty and health.
4. Cotton Age
The cotton era is also a brand that everyone is very familiar with. In the cotton era, high-quality combed cotton is used for postpartum abdomen belt, which makes you enjoy health and comfort. In addition, the postpartum tummy tuck belt in the cotton age is designed according to ergonomics, and the soft hook and loop is adopted, which is not only very convenient to use, but also won't cause any harm to the postpartum body, so new mothers don't have to worry about scratching their skin at all.
Buy the tummy belt and make good use of it to adjust your body shape and restore your body to its prenatal state as soon as possible. It's best for women to master the correct way to use it, so as not to tie it too tightly and hurt their health. How to use the postpartum abdomen belt? Let's share the correct use of the abdominal belt for everyone:
1, lie on your back on the bed, lie flat, raise your knees, put your feet on the bed, and keep your thighs at right angles to your abdomen. It's best to put two cushions under your hips.
2, hands on the abdomen, position down, the back of your hand against the abdomen, palms outward, massage the abdomen clockwise to relax the abdomen.
3. Bundle in two stages, from pubic bone to navel. When binding, remember to repeat the winding in the first few turns and move up in the last few turns to form a spiral binding. If you buy a ready-made abdomen belt directly, put it on your abdomen and tighten your belt.
4. Pay attention to 12 laps each time, and use 3 straps for the larger abdomen. In addition, be careful not to tie it too tightly, otherwise it will make you unable to breathe.
5. If the figure is thin, the hip bone is prominent, and the abdominal belt can't stick to the stomach, you need to put a towel on it, and then use the abdominal belt.
6. When disassembling, remember to recycle the belt while disassembling to avoid winding the belt. If it is a ready-made abdomen belt, just loosen the belt and take it off.
Postpartum abdomen band can avoid abdominal fat, but it can't be used all the time. Some mothers don't know, so they use it blindly, and eventually affect themselves. How many months does postpartum abdomen band use? You might as well look down:
1, insist on using it for 2 months after giving birth, and the effect is the best. However, some women will insist on using it for 6 months to keep their abdomen flat and without fat.
2. When using the abdominal belt, pay attention to its material. If there is a pungent smell, it is best not to use it. Otherwise, irritating the skin and respiratory tract will affect the body.
3, postpartum abdomen can not be tied too tightly for beauty, because this is not only uncomfortable, but also oppresses the gastrointestinal tract and internal organs, affecting health.
4. Some women wear it 24 hours after delivery, even when eating and sleeping, in order to enhance the effect of tummy tuck. If they wear them for too long, they will also oppress internal organs and affect blood circulation. It is recommended not to wear an abdominal belt when eating, going to the toilet and sleeping.