That's for losing weight.

Very tired

When I was halfway through, I felt exhausted. ...

Just once.

The coach has been talking about the recent price reduction in the mall or something.

Yoga is for fitness.

It can strengthen the body and I think it can detoxify.

I practiced a lot with me, and I got pimples at the beginning.

Not using skin care products is the internal reason.

Then it will get better after a long time, and the skin will get better.

This is also very tiring.

It can tighten your body and lose weight, which is not as obvious as Pilates.

Pilates has a faster pace.