Sweet and sour cherry tomatoes are low in calories, rich in water, rich in vitamin C, carotene, lycopene and other vitamins and minerals, which are not only conducive to weight loss, but also have antioxidant and radiation protection effects. Pitaya and small tomatoes are both fruits that are quite beneficial to weight loss. Then cut a few pieces of kiwifruit, pour yogurt on it to make a fruit salad, which is rich in vitamins and minerals and is a good weight loss product.