1. If you are wearing a one-piece bra, you need to put on a bra before you wear it, otherwise it will be inconvenient to put on a bra before you wear underwear.
2. After putting on underwear, wear a corset from bottom to top, that is, start wearing it from the position of your feet, just like everyone usually wears a skirt. If you feel uncomfortable, you can also roll the one-piece bra into a tube and put it on your feet.
3. After wearing it like this, put the shoulder straps of the corset on the left and right arms and adjust the tightness to make it comfortable.
4. After the corset is adjusted and put on, you can squat a few times to see if it is uncomfortable. If you feel uncomfortable, you can adjust it appropriately.
Women should wear corsets after childbirth, and they must wait until their bodies are fully recovered, that is to say, the uterus must be recovered before they can wear them, usually two months after childbirth. If you wear it too early, it may affect the contraction of the uterus, and may also cause problems such as endless lochia.