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Is steaming good for your health?
Sweating is very beneficial to your health.

It can promote the blood circulation and metabolism of the body and accelerate the detoxification ability of the body. Sweating often will make your skin better and better.

Just pay attention to replenish water and salt in time after steaming, because in high-temperature steam, the water in the body is largely eliminated, and the skin cells are in a dry and dehydrated state, and only after replenishing water will they regain their vitality.

If it is useful, welcome to adopt it.