Also, eat more milk chocolate and never eat dark chocolate, because dark chocolate is to lose weight.
Eat less in the morning, eat less at noon, and it is best to eat lunch in advance. Eat as much as you can at night. 1 1 eating extra meals is absolutely fat.
And eat more pineapple cake or strawberry crisp from Hsu Fu Kee, which is very fattening and delicious, and has the yolk flavor of Shaqima.
I used to be thin, but now I'm getting fatter every day, but be careful. Don't be too fat. Exercise regularly, or my health will get worse.