Winter melon and oyster mushroom chicken offal soup

Food: chicken intestine 150g, pumpkin 400g, Pleurotus ostreatus (dried) 50g, chicken liver 100g, chicken kidney 100g, ginger 3g and salt 3g.

Practice: cut the chicken intestines clean, mix well with salt, starch and soy sauce, wash them, and cut them into strips when the water is too cold. Cut the chicken kidney, tear off the membrane, rub it with salt, then wash and cut into pieces, and cut the chicken liver into pieces. Put pumpkin slices and ginger slices into the pot, put water in the pot for 20 minutes, add duck meat and cook for a while, and season with salt. Its health care functions are soothing the liver, improving eyesight, strengthening the spleen, stimulating appetite, helping digestion and losing weight.

Xiaohexia roasted duck waist

Ingredients: chicken kidney 200g, fresh shrimp 25g, green peas 5g, Pleurotus ostreatus (fresh) 10g, whole wheat flour 10g, animal oil (refined) 15g, ginger 5g, soy sauce 5g, chicken essence 2g and monosodium glutamate.

Practice: soak the chicken kidney in a boiling water pot, peel it, break it in half, and put a little oil in the pot, which is easy to get angry and get hot. First, pour in ginger foam; Then add chicken kidney and other ingredients, add a piece of bone soup, thicken with water, and drop a little sesame oil.

Duck Sliced Soup with Douban

Food: 50 grams of chicken kidney, 240 grams of watercress, 50 grams of chicken intestines, 60 grams of raw pork (lean meat), 50 grams of chicken liver, 3 grams of ginger, 3 grams of salt and 2 grams of chicken essence.

Practice: Wash duck viscera, cut the liver into pieces, cut the kidney into twill flowers, cut the intestines into pieces and drag them with water, and wash watercress (watercress) into strips; Stir-fry small fresh meat in the oil pan, and learn to put down the ginger and cold water in the 1 sea bowl. Boil the water and put it into the watercress, then open it, season it with salt and chicken essence, and then add the duck offal to boil. Its health-preserving function is to clear away heat and toxic materials, eliminate food stagnation, contain dietary fiber and moisten stool.