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Lotus leaf tea or dried lotus leaf has better weight loss effect.
Lotus leaf is the leaf of perennial aquatic herb lotus. Lotus leaves are often used to cook porridge, steamed rice and cook. Lotus leaf porridge, lotus leaf rice and all kinds of dishes made of lotus leaves will be infected with the fragrance of lotus leaves, which is cool but not greasy and very delicious. China has regarded lotus leaf as a slimming medicine since ancient times. As a kind of health tea, lotus leaf tea is the best choice for people with hypertension, hyperlipidemia and high cholesterol, middle-aged and elderly friends and women who want to keep slim. Lotus leaf: bitter and bitter, cool in nature, heart, liver and spleen meridians; It has the effects of clearing away heat, promoting diuresis, invigorating spleen, strengthening yang, removing blood stasis, stopping bleeding, moistening intestines, removing accumulated fat in the body and losing weight. It contains nuciferine, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid and other anti-mitotic alkaline components, and has antipyretic, antibacterial and spasmolytic effects. According to ancient and modern medical (food) theories such as Compendium of Materia Medica, Diet Spectrum of Fun Life and China Herbal Tea Formula, lotus plumule and lotus leaf have the functions of clearing away heart-fire, calming liver, purging spleen, lowering lung, clearing away heat, nourishing heart, lowering blood pressure, inducing diuresis, astringing fluid, stopping sweating, stopping bleeding and fixing essence. "Lotus leaf slimming makes people thin and feel inferior." China has regarded lotus leaf as a slimming medicine since ancient times. At present, the hospital still allows obese patients to drink lotus leaf tea. Brewing method: Soak for about 5 minutes, and the soup will be yellow-green, slightly bitter. Add other flowers and plants to drink together, and the taste will be better. Storage method: sealed, dark, dry and stored at room temperature. Intimate tip: Lotus leaf tea is suitable for people with large fat ratio and loose meat. If you want to increase the weight loss effect, you must have strong tea. The second kind of tea doesn't matter, although it can be brewed as many times as long as it can be colored. But apart from the first bubble, it is impossible to lose weight. It is best to drink on an empty stomach. Drink before meals. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer. Precautions: pregnant women and menstrual women should use it with caution.