Four turns: turn slightly to the right, prepare to turn with your right foot, and put your hands on your front and back. The action is that the double-spring hand wipes its hand from the right side to the side and falls to the left through the highest point of the upper arc. After wiping the ground with your right hand, press your palm to form four legs at the same time. Open your right hand when squatting, and then press your toes with both hands at the same time. Pay attention to your feet, your waist can't relax, and keep your head up and shake your head.

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