The principle of plastic wrap to lose weight is actually local heating, which makes the fat on this layer of skin decompose quickly. Therefore, plastic wrap is an effective, safe and credible way to lose weight.

Plastic wrap can be used for thin belly, stovepipe and arm to lose weight, and it is widely used. It can usually be done at home, which is very simple.

When wrapping the body with plastic wrap, it is best to apply some slimming gel or ice crystals on the body, then massage it by hand and wrap it.

When wrapping, it should be a little tight and not loose, so the heating effect is not very great. After wrapping, wait 15-30 minutes to open and wash the skin.

Generally, you can do it 2-3 times a week, and the weight loss effect is very rapid, especially postpartum thin abdomen, which is really good and worth a try.