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Do you look thin in plastic wrap and pants?
Wrapping plastic wrap to lose weight, not only can not lose weight, but it is harmful! ! ~~~

Wrapping plastic wrap will make pores airtight, even if you sweat a lot, it's moisture. Reducing water does not mean losing weight. Moreover, plastic wrap is a chemical substance, which can cause dermatitis and eczema when exposed to the body for a long time, and the pores are blocked during exercise, which can also cause folliculitis.

There is really no shortcut to losing weight. In the first 30 minutes of aerobic exercise, the body will excrete water, and the body's oil will be discharged after 30 minutes, so aerobic exercise must reach 1 hour to be effective. If you have a reasonable diet, persistence will have an effect.

Only in this way can we really lose weight. There is really no shortcut. Stop wrapping plastic wrap.