Experimental research shows that probiotics can only promote the intestine. For people with constipation, it can relieve constipation, promote the metabolism of intestinal bacteria and increase the amount of defecation, but it will not have a great effect on weight loss, so we suggest you use a healthy way to achieve the purpose of weight loss. In life, we must control a reasonable diet and exercise for a long time, so as to achieve the goal of losing weight. We must eat less greasy and spicy food. In addition, we suggest that everyone must develop good living habits and normal work and rest time, so as to achieve the purpose of losing weight. Combined, more exercise and outdoor activities can enhance immunity. This is about whether you can lose weight by drinking probiotics, so in your life, we suggest that you'd better not use this method to achieve the purpose of losing weight, and you must choose a method that suits you. Don't lose weight by dieting or slimming products.