1. Appropriate yoga exercise. Some precious mothers may have symptoms of too loose abdominal skin after giving birth, but they are usually lazy and have no habit of exercising, so these symptoms of relaxation will continue to worsen. Then Ma Bao can do some proper yoga exercises to relax, adjust postpartum body shape and improve sleep.

2. Massage. Many mothers in Singapore will choose traditional Malay massage for postpartum care. Mainly by massaging the stomach, it helps the viscera to return to their positions, thus promoting the tightening of the abdomen.

3. Correct abdominal belt. Correct abdominal band can help Ma Bao's uterus recover and return to its original position as soon as possible, tighten the loose pelvis after delivery and contract the lower abdomen.

4. Drink plenty of water to detoxify. In order to solve the problem of postpartum abdominal relaxation and restore elasticity quickly, I suggest you drink plenty of water. Drinking plenty of water can not only avoid the disorder of gastrointestinal function, but also expel toxins from the body in time, activate the regeneration of skin epidermal cells, accelerate blood circulation, and help the skin restore firmness and elasticity.

5. Eat less sugar. Eating less foods rich in sugar can avoid the accumulation of fat in the abdomen and aggravate the relaxation of the stomach.

6. Do a good job of postpartum diet conditioning. Because Ma Bao is generally weak after delivery, she needs a lot of nutrition to ensure the needs of the body and reduce the performance of physical wear and tear. However, some treasure mothers may not pay attention to the adjustment of nutrition after giving birth, resulting in more and more abdominal fat, so treasure mothers should have a scientific, healthy and balanced postpartum diet.