If you have a fat face, you should pay more attention to foods with high potassium content in your daily food selection, because potassium can promote the metabolic function in your body. In addition, fibrous seaweed, bean products, vegetables and fruits are all good friends of Xiao Yan.

You can choose hula hoop, which is very waist-showing. If you like dancing, you can find a dance club to learn jazz. This kind of dance not only reduces the upper body (waist, back and arms), but also helps to shape. Help you have a good figure and a delicate face.