How many pieces of lean meat does the melon and lotus leaf lean broth need?

10-20 yuan. Of course, it depends on your other quantity.

1. phlegm-dampness obesity:

Lotus leaf 5g+ hawthorn 5g+ tangerine peel 15g

Eliminating phlegm and dampness, lowering blood pressure and lipid.

2. Obesity with qi stagnation and blood stasis (hard belly);

Cut the fresh lemon in half, squeeze the juice into the cup, then slice it into the cup and add some brown sugar and 3g pepper.

If you are a person with qi deficiency and body heat, you can change brown sugar and pepper into honey.

Warm water is used for the first bubble, and hot water is used for the second and third bubbles.

3. Sanduo damp-heat obesity (eat more, drink more, get more acne):

There is more oil on the face, which is usually caused by stomach heat. You can eat more wild vegetables to scrape oil and reduce blood fat.

Put two handfuls of Stellaria into a cup, pound the juice with a rolling pin, add rock sugar and warm water, and brew and drink.