Today, let's talk about it. The fresh and tender meat of crabs makes people's index fingers move. With what to eat healthy and delicious?
Let's be specific.
Crabs are best served with yellow wine.
Speaking of crabs, the first and best partner is yellow wine. Sprinkle some yellow wine when steaming crabs, which can not only make crab meat tender, but also alleviate some uncomfortable feelings caused by eating crabs, which can not only dispel the cold of crabs, but also remove the fishy smell.
Because the alcohol in yellow rice wine has the function of removing fishy smell and relieving boredom, and it can give off the unique aroma of food through the volatilization of alcohol. Yellow rice wine can also penetrate into the tissue of crab meat, dissolve the organic matter in it, and make the meat more tender. Although crabs are delicious, they are cold. Eating too much can easily hurt the stomach and cause abdominal pain and diarrhea. Yellow rice wine is mild in nature and has the effects of promoting blood circulation, warming stomach and dispelling cold.
Crabs should be eaten with ginger juice.
Ginger juice is pungent and warm, which can dispel stomach cold. When eating crabs, dipping in ginger juice can remove fishy smell, keep out cold and detoxify, and reduce the damage to the spleen and stomach. In addition, ginger juice can stimulate appetite and spleen, and promote digestion and absorption of food.
Crabs should be eaten with garlic juice.
Garlic is pungent, sweet and warm, and has the functions of detoxifying, killing insects, warming the middle warmer, invigorating the stomach, promoting digestion and regulating qi. When eating crabs, dipping garlic juice can not only detoxify, but also reduce the harm of crabs to the stomach and help digestion.
What's the best dish for crabs?
1, asparagus
Crab is rich in calcium, while asparagus contains vitamin K. Eating together can help calcium adhere to bones and strengthen bones.
Recommended recipe: Fried crab legs with asparagus.
Ingredients: 20 pieces of crab meat, half a red pepper, asparagus 10, half a yellow pepper, 2 tablespoons of olive oil, half a teaspoon of salt, cooking wine 1 teaspoon, 2 slices of ginger, and garlic 1 petal.
Exercise:
(1) Steam the crab, cut off the crab legs and press them out with a rolling pin.
(2) Wash asparagus, cut it into small pieces, blanch asparagus in a pot, add some olive oil, and take it out after boiling.
(3) Shredding yellow and red peppers, frying in oil, sauteed garlic slices and ginger slices.
(4) Add shredded red and yellow peppers and stir fry, then add asparagus and stir fry.
(5) Finally, add the crab leg meat, add some cooking wine, add a proper amount of salt, stir well, and then take it out of the pot and put it into the basin.