1, when steaming chicken breast, you must master the time, and the steaming time should not be too long, otherwise the tender chicken breast will affect the taste. However, the steaming time should not be too short, which may lead to undercooked chicken breast. Therefore, the time for steaming chicken breast is generally 15- 18 minutes after boiling, so that the steamed chicken breast tastes good.

2. Fitness people usually eat the same chicken breast as steamed chicken for about fifteen minutes, but if you want to make the chicken breast tender, you must marinate it in advance. Because the fat content of chicken breast is very small, and the meat fiber is very thick, if steamed normally, it is generally hard to eat. After pickling, the chicken tissue will be softened and the taste will be smoother and tender.